Stir-Fry Noodles Recipe
This vibrant vegetable stir-fry noodles recipe is a quick, easy, and healthy meal option that's packed with flavor and nutrients. Made with whole wheat noodles, a colorful mix of vegetables, and a savory sauce, this dish is perfect for a weeknight dinner or a weekend lunch. Try it today and enjoy!
Equipment
- Large skillet or wok
- Cutting board
- Chef's knife
- Measuring cups and spoons
- Whisk
- Colander
Ingredients
- - 1 cup whole wheat noodles
- - 2 tablespoons vegetable oil
- - 1 onion thinly sliced
- - 2 cloves garlic minced
- - 1 bell pepper thinly sliced
- - 2 cups broccoli florets
- - 1 cup carrots peeled and grated
- - 2 teaspoons soy sauce
- - 1 teaspoon honey
- - 1 teaspoon grated ginger
- - Salt and pepper to taste
- - Chopped green onions and sesame seeds for garnish optional
Instructions
- Cook the noodles according to package instructions and set aside.
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Add the onion and garlic and stir-fry for 2-3 minutes, or until the onion is translucent.
- Add the bell pepper, broccoli, and carrots, and stir-fry for 4-5 minutes, or until the vegetables are tender-crisp.
- In a small bowl, whisk together the soy sauce, honey, and ginger.
- Pour the sauce over the vegetables and stir-fry for an additional 1-2 minutes, or until the sauce is bubbly and slightly thickened.
- Add the cooked noodles to the skillet or wok and stir-fry for 1-2 minutes, or until the noodles are well coated with the sauce.
- Season with salt and pepper to taste.
- Garnish with chopped green onions and sesame seeds, if desired.
- Serve hot and enjoy!
Notes
- You can customize this recipe by using your favorite vegetables or adding protein sources like chicken or tofu.
- For an extra savory flavor, add a tablespoon or two of oyster sauce or hoisin sauce to the sauce.
- This recipe makes a great meal prep option - simply cook the noodles and vegetables, and store them in separate containers in the refrigerator for up to 3 days.
- For an extra savory flavor, add a tablespoon or two of oyster sauce or hoisin sauce to the sauce.
- This recipe makes a great meal prep option - simply cook the noodles and vegetables, and store them in separate containers in the refrigerator for up to 3 days.